If you swear by coconut oil, you already know how important nourishing oils are for your skin. What you might not know is that an oil exists that’s even better than coconut oil for nourishing, hydrating and renewing your skin, all without weighing you down. Called babassu oil, this miracle product is taking over the […]

Your dog or cat is part of your family, so it only makes sense you would give them the same quality of healthcare that you give yourself. Unfortunately few of us do. While we fill our diets with healthy whole foods and practice yoga or undergo massage therapy, poor Rover is eating processed kibble and […]

Sick of feeling inexplicable pain in your joints and muscles? The last thing you would probably think to do to find relief is to jab yourself with small needles, but for many people, this surprising technique provides some much needed relief. It’s called acupuncture, and this ancient Chinese traditional healing technique might just change your […]