Browsing: Lifestyle

Lifestyle gots-certified
GOTS: What Does “GOTS Certified” Really Mean?

The clothes we wear, the sheets on our bed, and the blankets that keep us warm at night are all made from different types of textiles and fabrics. One hundred years ago, the vast majority of fibers that were used for our textiles came from organically produced and grown cotton or sheep wool that were raised on a backyard farm. Today, synthetic fibers, most of which are sourced from the petrochemical industry, dominate the market. While these synthetic fibers might be cheaper to produce, they also cause a number of health and environmental-related problems, which we will explore below. GOTS certification is one way that consumers can make sure that they are only purchasing healthy, non-toxic, and socially just textile fabrics for their homes.

Lifestyle wool mattress topper
7 Best Wool Mattress Toppers – 2019 Buyer’s Guide

According to the Center for Disease Control (CDC), one out of every three adults do not get enough sleep at night, thus leading to a number of potentially serious health issues. Finding the best mattress for your bedroom is certainly an important element for getting a good night of sleep and staying healthy and rested. What many people don’t understand, however, is that the bedding accessories you choose can also affect either positively or negatively your overall health and quality of sleep. Wool mattress toppers are relatively inexpensive accessories that can improve your sleep experience no matter what type of mattress you have.

Lifestyle anxious man covering face while sitting before a laptop
Fifteen Top Natural Remedies For Treating Anxiety

Money problems, health concerns, and an insecure political situation: there’s a lot to be anxious about in the modern world. If you find yourself spending too many sleepless nights with a racing heart while imagining one terrible situation after another, you might be suffering from anxiety.

There’s no reason to suffer any longer. Anxiety is […]

Lifestyle woman cleansing her face in bathroom
Top Three Do-It-Yourself Natural Skin Care Products

Taking care of your skin is something that many people spend thousands of dollars on each year. A trip to the dermatologist can cost you upwards of several thousand dollars. A trip to the beauty aisle of your local supermarket might very well put you back a hundred dollars. At the same time, many of […]

Lifestyle cloudy winter skies affect SAD
Best 9 Natural Remedies to Successfully Treat Seasonal Depression

Do thick winter clouds give you the blues? You’re not alone. Studies show that up to 20 percent of Americans suffer from some form of Seasonal Affective Disorder (appropriately abbreviated to ‘SAD’) every year. Chilly weather and a lack of sunlight lead millions to suffer endless bouts of the blues, unexplained fatigue and even more […]

Lifestyle chinese ginseng used as aphrodisiac to improve sex life
Exotic Herbs and Foods to Invigorate Your Sex Life

If you watch TV, you probably can’t go but a few minutes without hearing some sort of commercial or advertisement for certain pills that help men who suffer from erectile dysfunction or other related problems. Pharmacies are filled with prescriptions medicines to help both men and women deal with reduced libido or loss of their […]

Lifestyle herbs with tools for home-based apothecary
Starting a Home-Based Apothecary: What You Need To Know

We all choose to live more self-sufficiently for many different reasons. No matter your reason for wanting to live a more natural lifestyle, there’s a lot to be said about taking the steps to put your medical wellness in your own hands.

Throughout history, hospitals and doctors’ offices were a rare thing that few people […]

Lifestyle woman massaging person's back
Combating Stress Through Massage: An Insider’s Guide

Dreaming of a spa day? Your desire for some pampering isn’t just a form of unnecessary indulgence- it can also make you healthier. As it turns out, getting a massage has plenty of benefits for you besides simply making you feel incredible. In a world filled with uncomfortable desk chairs, too little exercise, and constant […]

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