Recent Articles
Coconut oil has had a rough ride. Today, it’s popular in certain circles of the western world, but is certainly less mainstream than in the 1950s. Not to mention it’s been used for thousands of years by tropical cultures. It’s a bizarre dichotomy. While seen as an essential item by those interested in alternative health […]
It’s 7 o’clock. Your alarm clock buzzes and you need to be in the office by 9AM. With your eyes still closed, you blindly reach for the snooze button. Five more minutes, you say. Half an hour later, you begrudgingly throw your sheets on the floor, bummed that you have to hit the shower. If […]
Most would never consider ‘sitting’ a health risk. You read that right – sitting. It’s such a comfortable and common position that it’s difficult to imagine that there could be anything fundamentally wrong with it. In the West, we tend to do just about everything in a sitting position – eating, working, reading, and even […]
It’s rare for anyone to go through life without getting a few scars. And if you happen to be someone who’s gone through surgery, scars easily, or have a serious bout of acne, you know how embarrassing and distressing it is to show off your skin, especially when the unsightly mark is on your face. […]