For the past several decades, people across the country have known that eating egg yolks can certainly cause health problems. While many people have made an effort to cut eggs completely out of their diet, eggs are an extremely important source of protein, vitamins and minerals. Excessive egg yolks in your diet can clog your […]
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For hundreds of years now beets have been revered by societies around the world because of their amazing health benefits and versatile culinary use. As far back as the 1500s eastern European societies utilized beets to boost their health. Their greens were eaten for their high contents of fiber and vitamins, and their roots were […]
You probably remember from your high school biology class that protein is pretty important to the human body. In fact, protein is widely considered to be the fundamental building blocks of the human body, and plays an essential role in helping us to build and maintain healthy the muscles, bones, cartilage, skin, blood, hair, fingernails […]
When most people think of the Aztec and Mayan cultures of Central America, we automatically think of corn and beans as the main culinary contributions to the food we currently eat today. However, these important civilizations contributed several other important crops to today’s food system including products such as amaranth, tomatoes, and chia seeds. Chia […]
Don’t despair if you haven’t heard of moringa leaf powder before- the majority of the world hasn’t. However, those that have had the opportunity to be exposed to this wonder tree know that it truly delivers something special in the world of health and nutrition.
As a small tree that’s native to India, the moringa […]
What is Reishi Mushroom Powder?
If something is working, you might as well continue to use it, as the saying goes. Reishi mushroom powder has been used by Asian cultures as a natural medicine for at least 2,000 years. The Reishi mushroom, also known as the Lingzhi mushroom in China, is one of the […]
Blueberries are one of the most popular fruits in the world, but this highly seasonal treat can be hard to find in grocery stores during the off season. Rather than letting your health suffer or paying a premium for berries that have been stagnating on store shelves, why not turn to blueberry powder instead?
What […]
Are you a major fan of kale? It’s okay if you aren’t. This healthy green tends to be a little polarizing, despite its incredible health benefits. If chomping down on big raw salads or working through a plate of steamed greens isn’t your favorite, there’s another way to get your kale content in- kale powder. […]
For thousands of years, the ancient Incan empire developed a strong, resilient agriculture system that thrived even in the tough climates of the highlands of the Andes Mountains. One of the principles of their agricultural development was the diversification of different species that were well adapted to the local climatic conditions. In fact, the Food […]
Does eating tar sound like a good idea for your health? While asphalt should be avoided for obvious reasons, there is one form of natural tar called shilajit that has powerful advantages for your body. Strange as it may sound, this black, sticky substance is one of the most prized herbs in Ayurvedic medicine and […]