![The Importance of Gut Health An illustration of the gut, sketched on a blackboard.](https://naturalcave.com/wp-content/uploads/2016/09/gut-illustration-351x221.jpg)
Many people are unaware that 70% of our bodies’ immune system resides in the gut. Maintaining a healthy gut is becoming increasingly recognized as a key factor in maintaining health throughout the body. An unhealthy gut is now being linked to a variety of health problems, from depression to inflammatory conditions like rheumatoid arthritis and […]