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Lifestyle

Top Three Do-It-Yourself Natural Skin Care Products

February 4, 2019

Taking care of your skin is something that many people spend thousands of dollars on each year. A trip to the dermatologist can cost you upwards of several thousand dollars. A trip to the beauty aisle of your local supermarket might very well put you back a hundred dollars. At the same time, many of […]

Green Living

woman in lab coat holding syringe and apple

Dangers and Promises of Genetically Modified Organisms (GMO’s)

January 31, 2019

One of the most controversial aspects of our industrial farming and industrial food system are genetically modified organisms. During the past decades, these crops have gone from the test tubes of laboratories into the fields of mega farmers and finally to our dinner plates. If you have shopped at a grocery store, chances are that […]

Food & Nutrition

closeup of glass jar with fermenting kombucha

Beyond Kombucha: Three Fermented Teas You Need To Try

January 28, 2019

Heard of kombucha? Who hasn’t? This fizzy tea took over the world a few years back, and now kombucha can be ordered on tap throughout the world.

There’s a lot to like about this tangy tea, but you might not know that it’s far from the only form of fermented tea you can enjoy today. […]

Food & Nutrition

Should You Soak Your Nuts? Looking at the Health Facts (+ How Soaking Works)

January 24, 2019

Is there any snack healthier for you than a handful of nuts? Crunchy and satisfying, nuts pack a powerful nutritional punch with every serving, keeping you filled with protein and ready to tackle any adventure. Whether you prefer munching on your nuts by the handful or pulverizing them into a creamy bread spread, there’s no […]

Lifestyle

Best 9 Natural Remedies to Successfully Treat Seasonal Depression

January 21, 2019

Do thick winter clouds give you the blues? You’re not alone. Studies show that up to 20 percent of Americans suffer from some form of Seasonal Affective Disorder (appropriately abbreviated to ‘SAD’) every year. Chilly weather and a lack of sunlight lead millions to suffer endless bouts of the blues, unexplained fatigue and even more […]

Lifestyle

chinese ginseng used as aphrodisiac to improve sex life

Exotic Herbs and Foods to Invigorate Your Sex Life

January 10, 2019

If you watch TV, you probably can’t go but a few minutes without hearing some sort of commercial or advertisement for certain pills that help men who suffer from erectile dysfunction or other related problems. Pharmacies are filled with prescriptions medicines to help both men and women deal with reduced libido or loss of their […]

Lifestyle

herbs with tools for home-based apothecary

Starting a Home-Based Apothecary: What You Need To Know

January 9, 2019

We all choose to live more self-sufficiently for many different reasons. No matter your reason for wanting to live a more natural lifestyle, there’s a lot to be said about taking the steps to put your medical wellness in your own hands.

Throughout history, hospitals and doctors’ offices were a rare thing that few people […]

Food & Nutrition

The Top Five Natural Diuretics for Better Well-Being

January 7, 2019

Some of the most common health ailments are related to the buildup of fluids within the body […]

Food & Nutrition

bottle of apple cider vinegar besides many apples

How to Make Your Own Apple Cider Vinegar from Scratch

January 3, 2019

Apple cider vinegar has been shown to be one of the healthiest natural supplements to any diet. Chances are that your grandparents might have used apple cider vinegar for everything from curing a sore throat to helping relax an upset stomach. As is often the case, the folk wisdom from the days of our ancestors […]

Food & Nutrition

Go Beyond Guacamole: 16 Ways to Enjoy Your Avocados

December 31, 2018

It’s hard to have a party without a heaping bowl of guacamole hogging the table. Everyone’s favorite green treat is tasty on chips and far too easy to gorge yourself on. However, thousands around the world are starting to embrace the other elements of the humble avocado and are exploring some different uses for it. […]