Browsing: sleep

Lifestyle gots-certified
GOTS: What Does “GOTS Certified” Really Mean?

The clothes we wear, the sheets on our bed, and the blankets that keep us warm at night are all made from different types of textiles and fabrics. One hundred years ago, the vast majority of fibers that were used for our textiles came from organically produced and grown cotton or sheep wool that were raised on a backyard farm. Today, synthetic fibers, most of which are sourced from the petrochemical industry, dominate the market. While these synthetic fibers might be cheaper to produce, they also cause a number of health and environmental-related problems, which we will explore below. GOTS certification is one way that consumers can make sure that they are only purchasing healthy, non-toxic, and socially just textile fabrics for their homes.

Lifestyle wool mattress topper
7 Best Wool Mattress Toppers – 2019 Buyer’s Guide

According to the Center for Disease Control (CDC), one out of every three adults do not get enough sleep at night, thus leading to a number of potentially serious health issues. Finding the best mattress for your bedroom is certainly an important element for getting a good night of sleep and staying healthy and rested. What many people don’t understand, however, is that the bedding accessories you choose can also affect either positively or negatively your overall health and quality of sleep. Wool mattress toppers are relatively inexpensive accessories that can improve your sleep experience no matter what type of mattress you have.

Lifestyle cloudy winter skies affect SAD
Best 9 Natural Remedies to Successfully Treat Seasonal Depression

Do thick winter clouds give you the blues? You’re not alone. Studies show that up to 20 percent of Americans suffer from some form of Seasonal Affective Disorder (appropriately abbreviated to ‘SAD’) every year. Chilly weather and a lack of sunlight lead millions to suffer endless bouts of the blues, unexplained fatigue and even more […]

Lifestyle Outdoor dog bed
Top 24 Best Outdoor Dog Bed Options

Your precious pooch is already part of the family, so why wouldn’t you work to ensure that she stays comfortable in hot weather this summer with an outdoor dog bed? Dogs might rely on panting to keep themselves at a pleasant temperature, but all that fur can make it tricky to regulate their core in […]

Lifestyle Japanese futon mattress
Japanese Futon Mattress: Best 3 Picks in 2024

What is a Japanese Futon Mattress?
If you have ever travelled to Japan for a vacation or business trip, chance are that during a warm, sunny morning, you’ll find strange looking, thick blankets hanging from virtually every window balcony across Tokyo or any other major urban center. Despite having made enormous technological progress, the Japanese […]

1 2