Browsing: brain health

Lifestyle anxious man covering face while sitting before a laptop
Fifteen Top Natural Remedies For Treating Anxiety

Money problems, health concerns, and an insecure political situation: there’s a lot to be anxious about in the modern world. If you find yourself spending too many sleepless nights with a racing heart while imagining one terrible situation after another, you might be suffering from anxiety.

There’s no reason to suffer any longer. Anxiety is […]

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Lifestyle cloudy winter skies affect SAD
Best 9 Natural Remedies to Successfully Treat Seasonal Depression

Do thick winter clouds give you the blues? You’re not alone. Studies show that up to 20 percent of Americans suffer from some form of Seasonal Affective Disorder (appropriately abbreviated to ‘SAD’) every year. Chilly weather and a lack of sunlight lead millions to suffer endless bouts of the blues, unexplained fatigue and even more […]

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Food & Nutrition Shilajit - The ultimate guide for buying an using.
Everything You Need To Know About Shilajit

Does eating tar sound like a good idea for your health? While asphalt should be avoided for obvious reasons, there is one form of natural tar called shilajit that has powerful advantages for your body. Strange as it may sound, this black, sticky substance is one of the most prized herbs in Ayurvedic medicine and […]

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